Midfoot Arthritis
Midfoot arthritis happens when the joints in the middle of your foot become worn over time. This can cause pain, stiffness and make it harder to walk or stay on your feet for long periods.
The condition is more common as we get older, but it can also develop after an injury or because of changes in the way your feet move.
At Abbeyhill Footcare, we'll assess your symptoms and recommend the most suitable treatment to help reduce pain and improve your mobility.
What causes midfoot arthritis?
Midfoot arthritis can develop for a number of reasons, including:
Common causes include:
- Age-related wear and tear
- Previous foot injuries or fractures
- Arthritis affecting other joints
- Changes in foot shape or biomechanics
- Repeated stress on the foot
Finding the cause of your pain helps us recommend the most appropriate treatment.
Common symptoms
You may experience:
- Pain in the middle of your foot
- Stiffness, especially after resting
- Swelling on the top of the foot
- Pain when walking or standing
- Difficulty walking on uneven ground
- Tenderness over the affected joints
- Difficulty wearing certain shoes
How Abbeyhill Footcare Can Help
At Abbeyhill Footcare, we'll carry out a full assessment to understand what's causing your pain and how it's affecting your daily life.
Your treatment may include:
- Advice on managing your symptoms
- Footwear recommendations to improve comfort and support
- Orthotics to reduce pressure on the affected joints
- Exercises to improve strength and mobility
- Steroid injections for suitable cases, where appropriate
- Diagnostic ultrasound referral if further investigation is needed
Our aim is to reduce pain, improve your comfort and help you stay active.
When should you see a podiatrist?
It's a good idea to book an appointment if:
- Your foot pain has lasted more than a few weeks
- Walking or standing is becoming difficult
- Your foot feels stiff or swollen
- Your symptoms are getting worse
- Home treatments aren't providing relief
Early assessment can help you manage your symptoms and keep you moving comfortably.
FAQs
What is midfoot arthritis?
Midfoot arthritis is wear and tear of the joints in the middle of the foot. It can cause pain, stiffness and make everyday activities more difficult.
Can midfoot arthritis be treated?
While arthritis can't be reversed, treatment can help reduce pain, improve movement and make daily activities more comfortable.
Will I need orthotics?
Many people with midfoot arthritis benefit from orthotics, as they can help support the foot and reduce pressure on painful joints.
Are steroid injections suitable for midfoot arthritis?
For some people, steroid injections can help reduce pain and inflammation. Your podiatrist will discuss whether this is the right treatment for you.
Do I need a scan?
Most cases can be assessed during your appointment. If more information is needed, we may recommend a diagnostic ultrasound referral or other imaging.
When should I seek treatment?
If your foot pain is affecting your walking, daily activities or isn't improving with rest, it's worth booking an assessment. Early treatment can help you stay active and manage your symptoms more effectively.